FULL MOON YOGA NIDRA 🌕
Sunday, September 7: 7:30 p.m.
FREE event for members and class pack holders
What a beautiful way to start the week--the room is dark yet cozy with blankets, bolsters, and the warmth of the community. The full moon outside (called a "harvest moon" in September) shines full and bright...
Thus begins your journey for the evening of Sunday, September 7th at 7:30 p.m. for our pre-fall full moon Yoga Nidra session. In this soothing class (part meditation/part "awakened sleep"), you'll be guided with imagery and breathwork... and maybe even that still, small voice that only you know.
🥳🥳🥳THREE YEAR ANNIVERSARY OPEN HOUSE! 🥳🥳🥳
Saturday, October 18: 10 a.m. to 2 p.m.
FREE!
Help us celebrate our THREE-YEAR ANNIVERSARY with free mini-classes, catered bites (by Dinner at Della Smith--back by popular demand)... plus fun merchants, free henna tattoos, premium giveaways and special deals on class packs!
This very special Open House is FREE for everyone, but we'd sure appreciate an RSVP so we can get a rough estimate on attendance (for the treats and giveaways!)…
Kundalini Yoga Workshop:
Awaken Your Inner Vitality
Sunday, October 12: 2-3:30 p.m.
Join us for a journey into the heart of Kundalini Yoga, a timeless practice designed to awaken your innate strength and grace. In this 90-minute introductory workshop, you will discover gentle yet powerful tools to manage stress, increase your vitality, and cultivate a deep sense of peace. This is more than just a yoga class; it’s an experience in rediscovering your most vibrant self…